Ryan's game this weekend, he's becoming a good little baseball player..

Wow, time does fly...Ryan turned 8 last week...

Ok, it's official, I've joined!...I've Got three Triathlons planned for 09......

My next run, November 2. These half's are getting a lot easier, like doing a training run now!

Thanks Nathan for driving the Metro Sag for the ride....

Some of the guys we were riding for...

This aircraft was amazing......

This was the Start to the first Patriot ride put on by Mad Duck this Saturday. Pretty cool to be escorted by an apache helicopter!

Thank you Shannon for publishing my HHH testimonial on the FCS website!