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Sunday, December 14, 2008
Marathon Day...
Did the whit Rock this morning , went well...popped a few anti inflamatories before the start and the Bursitis was bareable for most of the run, gonna work on some strength training for it now. I guess I only have 2 complints about the 08 WR. One, it was a crouded run, dodging runners all the way up to mile 10, and it was too damn hot!!...other than that it was fun as usual and I'll be back next year!
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