I went to see my doc on Friday to see whats up with my leg and...well.here ya have it...

A common spot for bursitis is on the side of the hip. Here a large tendon passes over the bony bump on the side of the hip. The bony bump is called the greater trochanter. Inflammation in the bursa between the tendon and the greater trochanter is called trochanteric bursitis. This problem is common in older individuals. It may also occur in younger patients who are extremely active in exercises such as walking, running, or biking. Not something I need 35 days before the White rock...so...I'm resting for one more week to see if it gets better...hope it does, I've trained awful hard to have this take me out of the race...we'll see.....

DRC Half Marathon was tough this past Sunday, I'm having some joint pain due to a heavy training schedule for the white rock marathon and it's taking a toll....so my time wasn't what I was hoping for, about 15min off, official time of 1:58... Finished 1004th out of 3285 and 123rd out of 247 in my age group....

I have the DRC half marathon tomorrow morning, going to try to beat my best time of 1:51.
feeling good, should be able to pull it off....I'll let you know tomorrow...:)

The training run Sunday went well, 2300 calories, 411g of fat and 46,320 steps later I'm a little sore but ok. Got the DRC half Marathon this Sunday@ White rock, I'm looking to beat my best HALF Marathon time of 1:51....we'll see!

I have my longest training run this Sunday, 23 miles....gonna be a long day...

Ryan's game this weekend, he's becoming a good little baseball player..

Wow, time does fly...Ryan turned 8 last week...

Ok, it's official, I've joined!...I've Got three Triathlons planned for 09......

My next run, November 2. These half's are getting a lot easier, like doing a training run now!